You just need that opening, that moment, when you finally decide to give yourself permission to change.

Remember that a healthy body is built or destroyed one decision at a time. It's up to you.

Make it a principle for yourself to no longer accept negativity.

Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.

Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet.

When you are stuck in the same routine for months, you stop seeing new opportunities.

Be careful who you trust, the devil was once an angel.

I'm not going to marry a third time. It is just not necessary.

People often ask me how long it takes me to write a play, and I tell them 'all of my life.'

Love is just a word, but you bring it definition.

A perverted moral judgment belongs to the dogmatic system.

One of the challenges, I think, is that Americans are not sufficiently vested in foreign policy.

If I was writing about an academic or a more difficult person, I would use the Latinate vocabulary more, but I do think Anglo-saxon is the language of emotion.

Annika has the type of game I want to work on. She's just so consistent. Hopefully I'll be like that one day.

Hosting is an art form. Like acting, singing, or comedy hosting is a craft. It's a delicate dance of timing, the ability to read the room, and the art of conversation.