You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

In the modern city life, if you don't have money, you simply don't have life.

Celebrate your successes. Find some humor in your failures.

I've learned... That to ignore the facts does not change the facts.

I've never been high or drunk in my life.

My own son feels I'm uncool but my grandson loves me. Being cool or uncool is a generational thing. But as a personal thing, I really love everybody in sight.

The truth is that everything causes everything else. We do not speak therefore of one thing causing another. There are no secrets. It's just we thought they said dead when they said bread.

By following this simple path, you become extraordinary, unfathomable, a being of profound cosmic subtlety. You outlive time and space by realizing the subtle truth of the universe.

Office politics are bloody-minded, but weak on content.

In proportion as society refines, new books must ever become more necessary.

Nemeses aren't born. They are made.