You know what makes your heart swift, you know what makes your breath catch your throat, you know what makes your chest tight with anticipation. Go get that!

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.

Insurance companies don't necessarily want to invest in your wellnes because you're likely to switch insurance companies within 10 years. They don't benefit from their investment in you.

When I was training, those were some of the most indelible experiences I've ever had, in my life. It is so raw. It is so human. It is so candid.

IF YOU WALK THROUGH THE FIRE I’LL COME TO THEE. As Bob walked past he wondered how many gods that piece of advice might apply to.

Only Christ Jesus can heal the brokenness of the heart.

that's what i mean about cats. they're always trying to make fools of us humans.

If I cannot be useful to my country, I'll try to be useful to my leader and to all the people around me.

And I'm so thankful that I've been allowed to show another side of Trish.

Why do you want to be on The Real World? Because I want everyone to witness my youth. Why? Isn't it gorgeous?

I come from the liberal side of thinking: Better one guilty man should walk free than one innocent man found guilty.

I have always passed the ball and worked on that part of my game.

We're all human at the end of the day, making mistakes. But learn from them is the key.

Everything we say signifies; everything counts, that we put out into the world. It impacts on kids, it impacts on the zeitgeist of the time.