(You know) you're improving from fight to fight (when you can) showcase your talents against greater opponents every time.

Once you're inside the ring, a fight is a fight. Fans can't fight for you, the hometown crowd can't fight for you.

Every boxer is tough for me. I don't think any opponent is better than any other. Every opponent is the same for me.

I respect every opponent no matter their record, no matter their title belts. I approach each opponent the same way.

I always feel like I'm in the best shape of my life for every fight I'm in.

I think the media, the boxing public hasn't seen me at my best simply because great opposition brings out the best in you.

I'm confident you haven't seen the best yet. And I will only get better through time and through tougher competition.

You can't get what you want, if the intentions are solely directed for self-benefits.

A hateful act is the transference to others of the degradation we bear in ourselves.

Before marriage, a girl has to make love to a man to hold him. After marriage, she has to hold him to make love to him.

The catch phrase for the day is 'Do an act of kindness. Help one person smile.'

Maybe we'll understand more about how the universe came to be, and what forces drove it in the early days and which forces drive it now.

As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.

I view every game I play for England as it could be my last, so I go out there and enjoy it. It's the only way I can approach it.

I think it's important that we have a new batch of British film-makers that aren't doing the same old stuff. And that includes me.

I'm always going to have a story to tell.

I have a beautiful wife and two beautiful children, and every day I am paid to do what I love.