You must go on adventures to find out where you belong.

Our wounds can so easily turn us into people we don't want to be, and we hardly see it happening. Protect your heart, love yourself, and be with people who love and care for you.

Forgiveness is a powerful cure.

You can be inspired by others, but when you're inspired from within then you have real power for change.

When your position is one of peace, then you're truly powerful.

If we really are spiritual beings living a physical existence, then we have incredible power.

When you stop doing what insults your Soul, your Journey accelerates and your Life beings to fill with joy.

Even when we're standing at the scariest precipice ever, our soul still cries out for joy.

People come and go from our lives all the time. It's not our fault that people leave. The Universe is just making room for new people with new lessons.

When you show up with kindness, others can be more themselves.

More often than not, it's better to give up thinking, worrying and obsessing, in favour of faith that things will work out fine.

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

I feed my mind by reading everyday as I feed myself by eating every day.

The only way that we can protect each other is if we are together. If we face things together. If we trust each other.

I do feel that, generally, people will see me and go, "He knows where the good food is," which is an awesome correlative. It's an awesome simplification.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

I think it shows that sometimes for one person to keep breathing, something else has to stop." (hardcover page 37)

In the only way that pain can be truly remembered, through a new pain.

A passport picture is a photo of a man that he can laugh at without realizing that it looks exactly the way his friends see him.

Did I really earn this, or did I just wear you all down?

I just look at women sometimes and I just want to ask them, "Do you know how fabulous you are?"