You're much better off creating positive rewards, complimenting people for acting correctly, rather than punishing them when they act incorrectly.

Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits.

If you tell people that they have what it takes to succeed, they'll prove you right

If you believe you can change - if you make it a habit - the change becomes real.

Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.

This is the real power of habit: the insight that your habits are what you choose them to be.

The brain has this amazing ability to find happiness even when the memories of it are gone.

Self-discipline has a bigger effect on academic performance than does intellectual talent.

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

Change is inevitable, continuous, and constant. Expectations of anything or anyone remaining the same can only lead to struggles and hardships. Willing Change

I'm not funny. What I am is brave.

He's at war with himself. Why doesn't he surrender to his feelings and stop fighting himself? He has hang-ups that I must cut him loose from.

I never did very well in math - I could never seem to persuade the teacher that I hadn't meant my answers literally.

It comes from the likes of you! Take what you can get! Grab the chances as they come along! Act in hallways! Sing in doorways! Dance in cellars!

The freedom of thought is a sacred right of every individual man, and diversity will continue to increase with the progress, refinement, and differentiation of the human intellect.

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Don't let adverse facts stand in the way of a good decision.

Comedy is like catching lightning in a bottle.

In the spiritual realm, the opposite of ignorance is not knowledge, it's obedience.