You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Money without meaning is meaningless

The key to sticking with any diet is learning how to control hunger and manage cravings.

Focus on progress, not perfection.

You must transform your confidence in order to transform your body.

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Learn from the past, log the lessons from the past, butleave the past!

Even while we hate, we still have that deep unusual  compassion for our rivals, and they hate it when they realize that we are feeling sorry for them.

I had a very supportive family environment that gave me room to explore and discover things about myself.

If you live life with the intention of making a difference in others' lives, your life will be full not empty.

I'm a greedy old man. Life's been good to me, and I want some more of it.

Love isn't how you feel. It's what you do. I've never had a feeling in my life. As a matter of fact, I matter only with earth people.

To work without attachment is to work without the expectation of reward.

Strategic planning for the future is the most hopeful indication of our increasing social intelligence.

It's a disagreeable thing to be whipped.

What doesn't feel okay to me, what feels a little bit out of balance, is when you want to turn yourself into something else - when you want to be another person.