You've got to experiment to figure out what works.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Those who say ‘I am ready to learn’, or ‘I am not ready to learn’ are as often mistaken as they are correct in their surmise.

A city is not gauged by its length and width, but by the broadness of its vision and the height of its dreams.

Nowadays, if you are afraid of confrontation, you are not going to do very well.

I've got taste, it's inbred in me.

I would never, ever desert my child. A lot of my friends didn't have fathers growing up, and they were very upset that their fathers weren't around. I was lucky to have mine around.

Don’t be overwise; fling yourself straight into life, without deliberation; don’t be afraid - the flood will bear you to the bank and set you safe on your feet again.

As your enemies and your friends, so are you

The elimination of unnecessary collateral requirements on foreign insurers and reinsurers is not only beneficial for the individual companies, but for the industry as a whole.

Whatever success I've had so far has been assimilated into my body and mind.

The fundamental principle of science, the definition almost, is this: the sole test of the validity of any idea is experiment.