You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that . . .

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

When you are imprisoned by the rules of conformity, it tames your imaginative capacity and steals your free thinking abilities.

Walking with Jesus is many times like walking in the eye of the storm--inner peace in the middle of chaos.

Prison is not a mere physical horror. It is using a pickaxe to no purpose that makes a prison.

I don't think any good book is based on factual experience. Bad books are about things the writer already knew before he wrote them.

But they were wrong. There was a reason.

My joy grows with every soul that seeks the glory of God in the face of Jesus Christ. Remember, you have one life. That’s all. You were made for God. Don’t waste it.

In an unmoored life like mine, sleep and hunger and work arrange themselves to suit themselves, without consulting me.

I had a boom box, but I didn't go too far with it because I had a really, really big one. It was like the size of a suitcase, and I was just a little kid.

The stored-program digital computer has three major attributes: it is fast, it is accurate, and it is stupid. The first two attributes are often used to disguise the third.

What are days for? Days are where we live.