Your first instinct when you see a man on the ground is to go down on him.

You don't like to see hookers going down on players like that.

Rico Gear. What a great-sounding name. He sounds like a drug dealer from Brazil.

Andy Ellis - the 21 year old, who turned 22 a few weeks ago.

I'm staunch. If you are lucky enough to be able to play for your country, it seems to make you even prouder of your roots and origins, and to me that's Wellington.

In New Zealand I think we often take ourselves too seriously, and being able to laugh at yourself is necessary in life without being too precious.

The fitter you are, the more energy you have.

Life is vital and we should relax a little and enjoy it as we only have one life as far as I'm aware.

A romance book is designed to tell you something about love–its ability to endure, forgive, go the extra mile, care about someone, put someone else first.

In suffering we find our truest selves.

Job change is a very crucial decision. This decision can make or break your career.

People may take a job for more money, but they often leave it for more recognition.

My humour has always come from anger, but I have to make sure I don't just get angry and jump on a soapbox.

Anybody who's ever gone through a hard time - any outsider's perception, no matter how much information they're given, they have no idea what the person's life is like.

I sometimes think the chef end of cooking is not the real end of cooking. Cooking is all about homes and gardens, it doesn't happen in restaurants

We can and must use our combined skills at every opportunity available to address climate change.

I don't think there's any way you can worry about how many errors or how many bad plays you've made. You can get into a fielding funk just as quick as you can hitting.

Other people write about the bling and the booty. I write about the pus and the gnats. To me, that's beautiful.