i also say you can tell your true friends, by the ones who put a bucket by your bed when your drunk and going to be sick - (my quote - so proud)

If those guys with better genes trained as hard and intense as me, I wouldn't stand a chance!

If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting

The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment

The automobile, both a cause and an effect of this decentralization, is ideally suited for our vast landscape and our generally confused and contrary commuting patterns.

At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.

It's a disease. Nobody thinks or feels or cares any more; nobody gets excited or believes in anything except their own comfortable little God damn mediocrity.

I have four grown children and two tiny grandchildren.

For me winning isn't surprising at all

if you don’t try at anything, you can’t fail… it takes back bone to lead the life you want

And do you know a funny thing? I'm almost fifty years old and I've never understood anything in my whole life.

God willl the way.

Spread the light of your love through the magic of smile.

We are one family.

Love is the only gold.

The FDA has formed a rapid response team.

I'm living what I always wanted to do.

A mouse in the paws is worth two in the pantry.

Lead­ers live by choice, not acci­dent.

I used to believe in a "Ms. Right", but now i know there is like 4 million "Ms. Rights" and it is just a matter of which one you meet first.

It's a journey, it's a fight everyday. There was a real effort to stay in the program... So far this has been a very successful rehab.