know what you want, work to get it, then value it once you have it.

Remind me not to piss you off Red. You might aim for the heart and shoot me in the balls.

Witches, he thought. Always rhyming.

Think, Believe, Dream, and Dare.

To have a life mission is to be pivoted on the ultimate fulfilment of God’s will

Who said Hong Kong too small? In size perhaps but not in it's soul and personality. Every corner in this city giving you full of surprises, if not every hour but at least every day….

When the robot mind is mastered, undisciplined thinking ceases and is replaced by awareness. Awareness can know love.

If people I've never met or don't know say that what I've written or done or said means anything to them, then I'm happy to take it at face value, for once. It cheers me up.

Our mistakes don't make or break us - if we're lucky, they simply reveal who we really are, what we're really made of.

It is my nature to strive to do my best. This does tend to take a toll on you.

If you've ever had somebody try to sell you something - people who can sell, they really are not manipulating you. They are selling themselves.

A modern health and social care system has to be completely focussed on the needs of its users.

People have to be given permission to write, and they have to be given space to breathe and stumble. They have to be given time to develop and to reveal what they can do.