the body, seeking truth, sends a signal. But decoding it, interpreting its meaning, and knowing how to proceed from there is another matter entirely.

Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.

We will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.

Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.

We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

If we only listened with the same passion that we feel about being heard.

Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.

Whole-hearted listening is the greatest spiritual gift you can give to the other person.

In long-term relationships ... we are called upon to navigate that delicate balance between separateness and connectedness ... we confront the challenge of sustaining both--without losing either.

Who is preaching the living word today?

There's no substitute for imagination, but creativity is only enhanced when forged with life experience.

I always thought we had an environmental problem, but I hadn't realized how urgent it was. James Lovelock writes that by the end of this century there will be one billion people left.

Jaguar — For men who'd like hand-jobs from beautiful women they hardly know.

Hollywood no longer depicts reporters in ruthless pursuit of criminals, high and low. Now they are the criminals.

I've been learning martial arts since I was 8 years old.

Hair is the greatest thing to experiment with because it's not permanent. If I didn't like my colour, I'd just change it.

When I was about 11, 12, we moved to Jersey City. Everywhere I go I'm an outsider.

A home is more than just where you live; it reflects who you are.

Progress is the life-style of man.