when you hate others, you hate yourself.when you hate yourself, you hate others.when you love others, you love yourself.when you love yourself, you love others.there is no separation.

There's just as much wisdom in knowing when to keep quiet as there is in knowing when to speak up. Use your voice wisely.

In my experience, it is always worth it to find the love that lives inside you. No matter how deep you have to dig sometimes.

Give people a chance.

Shit works out.

A happiness trick:do more things that make you happy, and you'll be happy more often.

There is absolutely no point in comparing ourselves to others. Everyone brings to the world exactly what they are meant to bring, and in doing so touches exactly who they are meant to touch.

No one determines your truth but you.You can’t paint your own self-portrait with someone else’s hand.

I finally stopped seeking in others everything I could only find in myself.

We can’t heal what we refuse to acknowledge.

I can’t control my feelings, but I’m learning to have a say in how much my feelings control me.

Only you can save yourself.

When the trust account is high, communication is easy, instant, and effective.

The only way to experience an experience is to experience it

Human beings can be awful, but they can also be tremendous.

At the heart of each of us, whatever our imperfections, there exists a silence pulse of perfect rhythm which is absolutely individual and unique, and yet which connects us to everything else.

It's impossible to measure the type of mental strength and determination that's required to be an elite wrestler.

Oh, how daily life is. (Ah, que la vie est quotidienne.)

Boxing is not for killing each other.

I'm driven by telling stories, I love telling stories.

The only two kinds of books could earn an American writer a living are cookbooks and detective novels.